Tools to help battle stress, anxiety, depression and more Words Kaisha Scofield If there’s one thing we are all tired of talking about, it’s stress. Because talking about stress is, well, stressful! Yes, we know there is too much stress in our lives and, yes, we know …
Health
Separate but together
Navigating the pandemic roller coaster Words: Kaisha Scofield This pandemic has been scary—scary like a slow-moving but never-ending roller coaster that suddenly whips around, turns, but then lingers in the loop-de-loop, leaving us upside down and holding on for weeks on …
Putting a lid on the sugar jar
— and why it’s necessary WORDS by Kaisha Scofield The holidays are coming! The holidays are coming! Depending on who is reading this, those exclamation marks can either signal excitement or terror, or maybe some combination of the two. Holidays can be filled with magic and …
Home Away from Home
An art-full vacation that’s perfect for the times WORDS SUSAN LUNDY X PHOTOGRAPHY TODD BYRNES eat.The Pointe Restaurant at the Wickaninnish Inn. With panoramic, 240-degree views of the Pacific Ocean, surrounding islands and wildlife, The Pointe Restaurant offers the …
Grain of Truth
Flourist mills up bouquet of fresh grains and breads Words Gail Johnson X Photos by Lia Crowe These days, more and more people want to know where their food comes from. Yet while we tend to seek out the source of foods like vegetables, fruit, poultry and meat, it’s …
A Hobby Renaissance
Discovering extracurricular wellness WORDS KAISHA SCOFIELD It all started with bread. Social media feeds began filling up with pictures of perfectly formed loaves, lovingly nestled in vintage baskets or staged with linen towels. The next wave, undoubtedly influenced by …
The Evolution of Self-Improvement
Words Kaisha Scofield CrossFit is a community experience A new start can be exciting. The first thing many of us do after welcoming the new year is take on acts of self-improvement. We vow to be a healthier, fitter and better version of ourselves. We are far more likely …
A Healthy Society
When is it too late to become a parent? By Dr. Anthony Cheung and Dr. Bronwyn Williams With the advances in medical care that have occurred in the last 100 years people’s life expectancy has increased in developed countries as well as in underdeveloped countries, particularly …
ODD SQUAD CONFERENCE Taking On The Tough Issues Of Drug Addiction
The Odd Squad Production Society tackled two of the biggest drug issues facing youth today at a conference in Vancouver October 19 – marijuana and fentanyl. “The risks of marijuana aren’t any different today than they were before the drug was legalized,” said Mark Steinkampf – a …
ODD SQUAD CONFERENCE Taking On The Tough Issues Of Drug AddictionRead More
IT’S LIKE WALKING ON WATER
Peaceful park-like settings of two exceptional 18-hole golf courses, Riverway and Burnaby Mountain—and our two challenging pitch & putts, Kensington and Central Park. We also have two industry-leading Driving Ranges / Learning & Improvement Centres. Golf Burnaby has a …